‘KISS’ Good Bye to Stress
Stress? By itself, it’s not good nor bad. It’s how much of it & how we handle it that matters the most.
80% of the visits to Doctors are due to Stress. But why? Stress leads to Headache, Migraine, Anxiety, Panic Attacks, Depression, Insomnia, Hypertension, Diabetes, Heart Attack, Gastritis, Reflux, Cancer and even Common Cold.
Therefore, Stress resulting in poor work performance & poor quality of life is of no brainer. Let our Medical Doctor enlightens you on how you can manage your Stress better with at least 10 simple to apply methods.